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Mar. 09, 2023
10 Green Coffee Bean Extract Benefits
Green coffee bean extract is a dietary supplement that has become popular in recent years for its potential health benefits. This extract is derived from coffee beans that have not been roasted, and as a result, they retain higher levels of beneficial compounds such as chlorogenic acid.
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Feb. 22, 2023
Are Dried Cranberries Good For You?
Perfect as a snack or main course, cranberries are a low-key nutritional powerhouse. With only 50 calories and 4 grams of sugar per cup, these berries are low in calories and sugar , especially when compared to other fruits.
Feb. 08, 2023
Are Jujube Fruits Good for Your Health?
Today, it is popular throughout the world. Ziziphus jujuba is also known as the Chinese date, jujube, or red date. The plant is native to China and has been grown in the United States for over 175 years.
Jan. 06, 2023
What Is Sesamin Good For?
You may think of sesame seeds as a delicious ingredient in Asian cuisine, but did you know that they contain powerful bioactive compounds that may help promote fat loss and support cognitive function?
Dec. 22, 2022
What Are the Advantages of Red Beans?
Red bean nutrition can improve the quality of your diet, improve your overall health, help with weight loss and maintenance, keep your blood sugar stable and reduce the risk of certain cancers.
Dec. 09, 2022
How Much Do You Know About Octacosanol?
Dioctadecanol is a chemical found in certain plants, including sugar cane and wheat germ oil. It makes up 67% of another similar chemical called Prilosec.
Mar. 15, 2023
6 Health Benefits of Black Beans
Black beans are part of the popular legume family. Like many other types of legumes, they originated in Central and South America and have been used for centuries in Latin American countries.
Nov. 09, 2022
Health Benefits of Huperzine A
Huperzine A is a substance derived from a plant called Huperzia serrata.
Oct. 26, 2022
Health Benefits of Sesame Seeds
Sesame (Sesamum indicum L.) is a crop grown primarily for the oil in its seeds, which is why it is considered an oil seed. It is native to the tropical regions of Asia, Africa and South America. Sesame seeds are rich in protein, vitamins, minerals and antioxidants.
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